1. Please describe, or tell a story, about your first yoga class or yoga experience.
My first experience with yoga was in high school. I went to a school for the arts to study theatre, and our teacher introduced us to sun salutations as a way to get into our body and breath. When I went to college to study theatre, again our acting teachers thought yoga was an important tool for actors. Both in high school and college, I hated it. It made me feel silly to do and I didn't understand the point. My first experiences with yoga have... Read more